Agni Natchathiram Begins Tomorrow: Stay Cool and Cautious This Summer

With summer already blazing across Chennai, the arrival of Agni Natchathiram (Kathiri Veyil) - the most intense phase of the summer — marks a time when temperatures soar and the sun shows no mercy. Starting May 4 and continuing till May 28, this period is expected to bring extreme heat, especially during the noon hours.

Residents in and around Nanganallur are already experiencing the rise in temperature, and it is essential that we take timely precautions to avoid health issues related to heat exhaustion and dehydration

Though this is a regular seasonal phase in Tamil Nadu, the impact is real and it’s important we watch out for our Family, friends, neighbours, especially the elderly, children, and those working outdoors.

At Nanganallur Connect, we’ll continue to keep you informed and updated on all local happenings — including weather alerts, community initiatives, and more.

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Here are some simple yet important precautionary measures to stay safe during this scorching phase:

• Stay Hydrated: Drink plenty of water even if you don’t feel thirsty. Include buttermilk, tender coconut water, and fruit juices in your daily routine.

• Avoid Stepping Out During Peak Hours: Try to stay indoors between 11 a.m. and 4 p.m. when the sun is at its strongest.

• Wear Light Clothing: Opt for cotton and light-colored clothes that allow your body to breathe.

• Protect Your Head: Use an umbrella, cap, or scarf when stepping outside. Children and elderly people must be extra careful.

• Eat Light: Avoid oily and spicy foods. Include fresh fruits and vegetables to stay cool from within.

• Keep Pets and Plants Safe: Make sure pets have access to water and shade. Water your plants regularly and avoid exposing them to direct afternoon sun.